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Frequent hydration is important in sports that perform long-term exercise such as bicycles. Although it may be thought that the water supply is sufficient only at the time of the break, it is said that it is efficient to take a sip every 10 to 20 minutes about water during the exercise of a sports motorcycle like a road motorcycle. However, it is troublesome to pull out the water bottle from the bag to stop every time. It is a bottle cage that is convenient at such time. Why do you need frequent hydration? Because a bicycle is a movement which puts the load on the body for a long time, it is necessary to replenish water frequently. Because it takes a little time for the body to absorb moisture, it may cause dehydration when you drink a drink if you open the water.
best bottle cage road bike mtb

To prevent the hunger knock There is a symptom "hanger knock" which becomes bogged down by exhaustion of energy in the body. If you put a high-calorie drink, it becomes the supply of energy, you can also prevent this. It is possible to prevent these problems by attaching a bottle cage and keeping the drink ready for quick drinking. In the case of cycling in the summertime, it is recommended to use a bottle cage to replenish moisture, as it will be important to supply water frequently from the viewpoint of heat stroke prevention.

What kind of use is a bottle cage tool?

best bottle cage road bike mtb
image by www.amazone.com

The bottle cage is an item to be able to mount a bottle with a drink on a bicycle by attaching it to a bicycle frame. If you use a special bottle attached to the bicycle of a photograph, you can drink water while riding a bicycle. It is easy to drink with one hand.

The main mounting place is the frame

best bottle cage road bike mtb
image by www.amazone.com

The bottle cage can be attached to the down tube and the seat tube of the frame, respectively, if it is a road bike or cross bike. The down tube is the diagonal part just behind the front wheel of the frame, and the seat tube extends toward the ground where the saddle is attached.
When you drink, you can take it out of either cage, but it may be difficult to take out the bottle on the seat tube side depending on the frame size, so it is a good idea to practice to get it out of the down tube.

How to Install

best bottle cage road bike mtb
image by www.amazone.com

Because the screw which attaches the bottle cage is attached to a frame, it is possible to attach it only by tightening it with a screwdriver with a driver across the bottle cage. Because some bicycles do not have a screw hole for attaching a cage to the frame, the bottle is equipped with a holder that secures it to the handle in the case of such a bicycle. How to choose a bottle cage It is necessary to choose it according to the bicycle because there are various material and shape even if it says to the bottle cage.
You may choose your favorite to some degree, but because the weight and the usability are a little different depending on the product, I think that it might be lost even if I try to purchase it.
There are four points to choose from.
Does the design and color of the appearance match the bicycle?
Lightweight

Sturdy or Easy to remove or functional

best bottle cage road bike mtb
image by www.amazone.com

This is a good choice to use as a reference. I introduce the popular one from the bottle cage which is on the market now, a light thing, and the one that is easy to use. Recommended models of the standard First of all, I introduce a popular product in the bottle cage. It is a thing of the standard that is often used for reasons such as cheap and design.

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